All your health data. No wrist band. No monthly fee. Smartwatches are conspicuous, uncomfortable to sleep in, and the best health ring competitors charge $6/month on top of the purchase price. The RingConn Gen 2 tracks more health metrics than most wearables — including sleep apnea detection, which no other smart ring offered at launch — in a titanium ring that most people forget they’re wearing, with a lifetime app subscription included at no extra cost.
What it does
- World’s first smart ring with sleep apnea monitoring — developed with leading universities and hospitals, using AI to track sleep stages, breathing interruptions, and real-time AHI data throughout the night
- Continuously monitors heart rate, heart rate variability (HRV), blood oxygen saturation (SpO₂), skin temperature, stress score, steps, and calories — day and night without interruption
- Women’s health tracking learns your unique temperature rhythm over time and predicts your period with increasing accuracy across cycles
- Up to 10–12 days of battery life depending on ring size — larger sizes last longer; magnetic charging case extends total use up to 150 days without needing a wall outlet
- 100-metre water resistance — suitable for daily wear, workouts, swimming, and showering without removal
- OTA updates delivered over time — new features and improvements are added to the ring you already own without needing to buy a new device
Why people use it
- No subscription fees — lifetime access to the full suite of health monitoring features in the RingConn app is included with purchase
- HSA/FSA eligible — can be purchased using a Health Savings Account or Flexible Spending Account
- Compatible with Apple Health, Google Health Connect, and over 40 popular health apps — integrates into your existing setup without replacing it
- Titanium construction with a lightweight profile — worn on the index, middle, or ring finger; sensor sits on the palm side for optimal measurement accuracy
What to know
- RingConn uses its own sizing standard — different from US ring sizes and other smart ring brands; order a sizing kit before purchasing to avoid returns
- Enabling the sleep apnea (OSA) monitoring feature increases power consumption and may reduce battery life slightly
- Each RingConn account supports pairing with one ring at a time — unpair your previous ring before setting up a new one to retain data continuity
What to use it for
- 24/7 health monitoring without the bulk or sleep disruption of a smartwatch
- Sleep quality tracking and early detection of sleep apnea symptoms
- Stress, recovery, and women’s cycle tracking as part of a daily health routine






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